The Sandbox Fitness
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|---|---|---|---|---|
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King of the North gets back into shape
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11 | 298 | August 23, 2023 |
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Double rich chocolate was a bad choice
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20 | 896 | July 15, 2023 |
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Stretching vs mobility exercises
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25 | 320 | April 11, 2023 |
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Tonal
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122 | 1152 | April 10, 2023 |
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Ok I found the guy...should I tell him?
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13 | 477 | February 1, 2023 |
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New Years Fitness Goals
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32 | 869 | December 30, 2022 |
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Ted Hoffman's hip surgeries (#1 1/14, #2 7/22) and recoveries
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105 | 2534 | September 21, 2022 |
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Best lifting apps?
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19 | 350 | July 26, 2022 |
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Scale with an app
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40 | 580 | July 25, 2022 |
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Home gym thread
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10 | 317 | July 21, 2022 |
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Adjustable Dumbbells
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17 | 571 | June 21, 2022 |
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VO2 max testing
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14 | 313 | June 16, 2022 |
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90 day burpee challenge
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286 | 2312 | May 8, 2022 |
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Is there any point in doing more than 1-5 reps?
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14 | 410 | December 14, 2021 |
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Is there any point health-wise for running longer than 90 minutes?
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12 | 382 | December 13, 2021 |
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People who rerack the 45 lb plates on the 5 lb peg
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8 | 398 | November 19, 2021 |