Wednesday Weekly Weigh-in

ArthurItas · February 28, 2024, 3:38pm

Summary

I didn’t bother to save my weight history from the ao before it got canned. I started making an effort to drop some weight in late 2018 when I hit 206. Was between 180-185 for most of 2020. I’d look best around 160, but I am not willing yet to make the concessions on diet and exercise to get there. I like to eat well and I know what it takes to get me to 160. I think 170ish is a good goal for now.

Highest adult weight was 235 and lowest was 160. Both were over 20 years ago. I’m 5’11"

I had gotten out of the habit of the weekly weigh in since the ao died, so starting over.

01/28/21: 178.8
02/03/21: 179.0
02/10/21: 180.4
02/17/21: 180.6
02/24/21: -----
03/03/21: 179.4
03/10/21: 179.2
03/17/21: 180.0
03/24/21: 177.6
03/31/21: 179.4
04/07/21: 178.6
04/14/01: 176.8
04/21/21: 178.6
04/28/21: 177.4
05/05/21: 178.8
05/12/21: 179.0
05/19/21: 178.2
05/26/21: 179.5
06/02/21: 181.4
06/09/21: 183.0
06/16/21: 180.8
06/23/21: 180.4
06/30/21: 181.0
07/07/21: 179.6
07/14/21: 184.0
07/21/21: 182.0
07/28/21: 184.0
08/04/21: 182.2
08/11/21: ----
08/18/21: 186.0
08/25/21: 184.8
09/01/21: 184.8
09/08/21: 182.8
09/15/21: 185.4
09/22/21: 186.2
09/29/21: 186.0
10/06/21: ----
10/13/21: 186.2
10/20/21: 186.4
10/27/21: 187.0
11/03/21: 187.2
11/10/21: 187.6
11/17/21: 188.4
11/24/21: 187.0
12/01/21: 187.8
12/08/21: 187.6
12/15/21: 186.6
12/22/21: 188.6
12/29/21: ----
01/05/22: 187.2
01/12/22: 188.4
01/19/22: 189.0
01/26/22: 188.8
02/02/22: 188.4
02/09/22: 186.6
02/16/22: 186.0
02/23/22: 183.4
03/02/22: 184.6
03/09/22: 183.6
03/16/22: 185.0
03/23/22: 184.2
03/30/22: 185.6
04/06/22: 185.4
04/13/22: 185.0
04/20/22: 184.8
04/27/22: 187.0
05/04/22: 185.8
05/11/22: 184.2
05/18/22: 184.0
05/25/22: 184.8
06/01/22: 185.0
06/08/22: 185.0
06/15/22: 186.2
06/22/22: 185.2
06/29/22: 184.4
07/06/22: 185.8
07/13/22: ----
07/20/22: 187.2
07/27/22: 186.0
08/03/22: 188.4
08/10/22: 187.0
08/17/22: 185.2
08/24/22: 185.2
08/31/22: 185.4
09/07/22: 188.4
09/14/22: 186.8
09/21/22: 187.0
09/28/22: 183.4
10/05/22: 186.8
10/12/22: 185.2
10/19/22: ----
10/26/22: ----
11/02/22: 186.4
11/09/22: 187.0
11/16/22: 185.6
11/25/22: 186.6
11/30/22: 187.8
12/07/22: 188.6
12/14/22: 188.6
12/21/22: 188.4
12/28/22: 188.0
01/04/23: 190.2
01/11/23: 190.4
01/18/23: 189.4
01/25/23: -----
02/01/23: 189.2
02/08/23: 189.4
02/15/23: 190.6
02/22/23: 190.2
03/01/23: 189.4
03/08/23: 189.8
03/15/23: 188.6
03/22/23: 189.0
03/29/23: 189.8
04/05/23: 190.4
04/12/23: 189.4
04/19/23: 189.8
04/26/23: -----
05/03/23: 189.8
05/10/23: 191.2
05/17/23: 188.0
05/24/23: -----
05/31/23: 189.6
06/07/23: 190.4
06/14/23: 188.6
06/21/23: 189.4
06/28/23: 192.4
07/05/23: 189.8
07/12/23: 190.4
07/19/23: 191.8
07/26/23: 190.6
08/02/23: 190.8
08/09/23: 191.4
08/16/23: 192.4
08/23/23: 191.6
08/30/23: 191.4
09/06/23: 191.6
09/13/23: 190.6
09/20/23: ----
09/27/23: 191.0
10/04/23: 192.6
10/11/23: 191.8
10/18/23: 192.0
10/25/23: 195.4
11/01/23: 193.2
11/08/23: 194.8
11/15/23: 193.8
11/23/23: 192.4
11/29/23: 194.2
12/06/23: 192.2
12/13/23: ----
12/20/23: ----

12/27/23: 191.0
01/03/24: 191.0
01/10/24: 191.4
01/17/24: 191.2
01/24/24: ----
01/31/24: 193.0
02/07/24: ----
02/14/24: 193.2
02/21/24: 193.4
02/28/24: 191.6

NerdAlert · February 28, 2024, 3:57pm

December 2023: -1.7 lbs
January 2024: -8.9 lbs
February 2024: -1.7 lbs
Total: -12.3 lbs

With all the chaos of the tornado watch and sheltering in the basement, I totally forgot to get my husband to weigh me today. I also started my period last night, so it’s probably for the best.

Ted_Hoffman · February 28, 2024, 4:25pm

I’m going to pick this up again, though I really need to find a spot where the scale produces a weight that I know reasonably lines up with reality. But, I guess if I weigh in the same spot, over time I should get a reasonably consistent result which is what I’m going for.

2/28/24: 209.8

dr_t_non-fan · February 28, 2024, 4:34pm

An interesting conundrum. I suggest weighing yourself right after being weighed at the doctors, not changing anything like clothes, keys, wallet, etc. Then find the spot in your house that weighs you that amount.
Assumes your scale is accurate, of course, and not just fucking with you.

Just did a test: weighed myself, waited for the electronic scale to reset, moved it an inch, weighed again. One pound lighter on the second one. Moved an inch in the same direction. Back to near the first weight. Relatively new bathroom floor, so it has “light” spots. I’ll try to stay near the first spot from now on.

Triweasel · February 28, 2024, 4:40pm

1/18/23 198.4

Summary

1/25/23 198.5
2/15/23 194.7
3/8/23 193.9
3/23/23 191.1
4/26/23 195.2
5/10/23 197.0
5/17/23 193.4
5/31/23 195.4
6/28/23 198.4
7/12/23 196.8
7/19/23 196.4
7/26/23 197.1
8/9/23 196.6
8/16/23 194.4
8/30/23 194.8
9/13/23 196.2
10/11/23 194.2
10/18/23 192.7
10/25/23 193.5
11/8/23 194.2
11/15/23 195.3
12/6/23 193.1
12/20/23 192.6

1/3/24 192.2
2/7/24 193.3
2/21/24 195.1

2/28/24 196.2

Breadmaker · February 28, 2024, 4:54pm

9/14/2023 81.3 kg (post )
10/04/2023 81.3 kg (post )
10/12/2023 80.3 kg
10/18/2023 80.8 kgs
10/25/2023 82.0 kgs
11/08/2023 81.5 kgs
12/15/2023 80.4 kgs (post yuuuge )
12/27/2023 80.7 kgs
01/03/2024 80.6 kgs
01/17/2024 80.6 kgs
02/22/2024 80.2 kgs (post )
02/28/2024 80.2 kgs (post )

knoath · February 28, 2024, 5:00pm

1/11/24 224
1/17/24 223.3
1/24/24 221.1
2/7/24 222.2
2/14/24 219.7
2/21/24 220.9
2/28/24 221.3

vjvj · February 28, 2024, 5:39pm

2/28/24: 244.8

dr_t_non-fan · February 28, 2024, 5:44pm

2/02/2021: 211.4 lbs

in between

02/25/2021: 207.8 lbs.
03/03/2021: 208.8 lbs.
03/10/2021: 207.0 lbs.
03/17/2021: 208.8 lbs.
03/24/2021: 208.4 lbs.
03/31/2021: 208.4 lbs.

04/07/2021: 212.0 lbs.
04/14/2021: 209.4 lbs.
04/21/2021: 208.2 lbs.
04/28/2021: 207.8 lbs.

05/05/2021: 207 lbs.
05/12/2021: 206.6 lbs.
05/19/2021: 205.4 lbs.
05/26/2021: 206.8 lbs.

06/03/2021: 209.4 lbs.
06/09/2021: 206.2 lbs.
06/16/2021: 206.6 lbs.
06/23/2021: 206.0 lbs.
06/30/2021: 205.6 lbs.

07/08/2021: 208.6 lbs.
07/14/2021: 205.6 lbs.
07/21/2021: 203.4 lbs.
07/28/2021: 207.2 lbs.

08/04/2021: 205.6 lbs.
08/11/2021: 205.6 lbs.
08/18/2021: 205.6 lbs.
08/25/2021: 204.0 lbs.

09/01/2021: 204.0 lbs.
09/08/2021: 205.0 lbs.
09/15/2021: 205.2 lbs.
09/22/2021: 205.0 lbs.
09/29/2021: 204.2 lbs.

10/06/2021: 203.2 lbs.
10/13/2021: 204.4 lbs.
10/20/2021: 205.0 lbs.
10/27/2021: 205.2 lbs.

11/03/2021: 206.0 lbs.
11/10/2021: 204.0 lbs.
11/17/2021: 201.8 lbs.
11/24/2021: 201.2 lbs.

12/01/2021: 202.8 lbs.
12/08/2021: 201.2 lbs.
12/15/2021: 200.4 lbs.
12/22/2021: 203.2 lbs.
12/30/2021: 205.6 lbs.

01/05/2022: 203.0 lbs.
01/12/2022: 204.4 lbs.
01/19/2022: 204.6 lbs.
01/26/2022: 203.3 lbs.

02/02/2022: 204.4 lbs.
02/09/2022: 203.0 lbs.
02/17/2022: 204.2 lbs.
02/23/2022: 204.0 lbs.

03/02/2022: 206.2 lbs.
03/09/2022: 203.4 lbs.
03/16/2022: 203.4 lbs.
03/23/2022: 202.8 lbs.
03/30/2022: 202.2 lbs.

04/06/2022: 200.2 lbs.
04/13/2022: 199.2 lbs.
04/20/2022: 202.0 lbs.
04/27/2022: 202.6 lbs.

05/04/2022: 200.6 lbs.
05/11/2022: 202.6 lbs.
05/18/2022: 202.6 lbs.
05/25/2022: 200.0 lbs.

06/01/2022: 203.0 lbs.
06/08/2022: skipped
06/15/2022: 200.8
06/22/2022: 203.0
06/29/2022: 203.0

07/06/2022: skip
07/13/2022: skip
07/20/2022: 203.4
07/27/2022: 201.2

08/03/2022: 202.0
08/10/2022: 202.2
08/17/2022: 199.4
08/24/2022: 198.6
08/31/2022: 196.6

09/07/2022: 198.0
09/14/2022: 198.4
09/21/2022: 199.0
09/28/2022: 200.0

10/05/2022: 199.8
10/12/2022: 200.4
10/19/2022: 199.6
10/26/2022: 197.3

11/02/2022: 199.2
11/09/2022: 200.4
11/16/2022: skip
11/23/2022: 202.0
11/30/2022: 199.2

12/07/2022: 198.4
12/14/2022: 199.8
12/21/2022: 198.6
12/28/2021: skip

01/04/2023: 199.8
01/11/2023: 201.2
01/18/2023: 201.2
01/25/2023: 201.8

02/01/2023: 203.0
02/08/2023: 200.0
02/15/2023: 205.6
02/22/2023: 201.6

03/01/2023: 200.6
03/08/2023: 203.4
03/15/2023: 205.0 (est)
03/22/2023: 204.2
03/29/2023: 202.0

04/05/2023: 201.8
04/12/2023: 204.4
04/19/2023: 205.2
04/26/2023: 205.6

05/03/2023: 204.6
05/10/2023: skip
05/17/2023: 203.0
05/24/2023: 198.6
05/31/2023: 203.0

06/07/2023: 200.4
06/14/2023: 202.8
06/21/2023: 203.4
06/28/2023: 202.0

07/05/2023: 201.3
07/12/2023: 202.8
07/19/2023: 203.4
07/26/2023: skip

08/02/2023: 204.2
08/09/2023: 201.8
08/16/2023: 199.6
08/23/2023: 199.2
08/30/2023: 199.8

09/06/2023: 198.7
09/13/2023: 202.0
09/20/2023: 199.2
09/27/2023: 199.0

10/04/2023: 197.6
10/11/2023: 200.4
10/18/2023: 197.0
10/25/2023: 196.8

11/01/2023: 198.4
11/08/2023: 197.4
11/15/2023: 198.8
11/22/2023: 200.8
11/29/2023: 200.4

12/06/2023: 199.8
12/13/2023: 199.8
12/20/2023: 200.6
12/27/2023: skipped

01/03/2024: 200.4
01/10/2024: skipped
01/17/2024: 199.5
01/24/2024: 202.9
01/31/2024: 201.6

02/07/2024: 200.8
02/14/2024: 200.2
02/21/2024: 205.2
02/28/2024: 199.8

OK, last week was an anomaly, I guess.

Rastiln · February 29, 2024, 3:50pm

Holy shit, 1.55 pounds more and I’ll have lost 25% of my body weight since June 4th. (199>149.25)

I’ve never been under 165ish since 8th grade. (But I am NOT excessively dieting nor intensely exercising, no eating disorder or body image issues. Eating healthy and exercising some, yes.)

NerdAlert · March 6, 2024, 12:48pm

December 2023: -1.7 lbs
January 2024: -8.9 lbs
February 2024: -1.7 lbs
03/06/2024: + 1.2 lbs
Total: -11.1 lbs

Probably should have been worse, tbh.

Rastiln · March 6, 2024, 12:50pm

6/4/23: 199.0
2/9/24: 154.6
2/14/24: 156.2
2/21/24: 153.8
2/28/24: 153.4
3/6/24: 151.4

Had hit an intraweek low of 151.8 but today was a new low. Very light eating day yesterday, not by intention. I ate some food at 9 PM purely to get over 1600 calories. Thinking it’ll be time to start lifting any day here. Maybe I’ll get the motivation after work.

now_samantha · March 6, 2024, 1:19pm

2023/08 mean: 217.5
2023/09 mean: 215.6
2023/10 mean: 214.9
2023/11 mean: 211.7
2023/12 mean: 209.6
2024/01 mean: 210.5
2024/02 mean: 212.0

Last 4 weeks:
2024/2/14: 212.0
2024/2/21: 211.0
2024/2/28: 212.9
2024/3/6: 212.3

Tried to run yesterday for first time in a while. Need to get back on exercise train.

IPD · March 6, 2024, 3:25pm

It happens, good job so far

IPD · March 6, 2024, 3:26pm

01/03/24: 197.2
01/10/24: 193.0
01/17/24: 191.2
01/24/24: 188.8
01/31/24: 188.4
02/07/24: 186.8
02/14/24: 185.0
02/21/24: 184.8
02/28/24: 185.8
03/06/24: 183.6

JFG · March 6, 2024, 3:39pm

11/16/2023: 179.5
11/22/2023: 176.5
11/30/2023: 176.0
12/6/2023: 175.0
12/13/2023: 173.5
12/20/2023: 171.5
1/3/2024: 171.5
1/10/2024: 170.5
1/17/2024: 168.5
1/24/2024: 167.5
1/30/2024: 167.5
2/7/2024: 166.5
2/14/2024: 165.5
2/21/2024: 165.0
2/28/2024: 165.0
3/6/2924: 165.0

Poor sleep led to extra snacking.

knoath · March 6, 2024, 4:56pm

1/11/24 224
1/17/24 223.3
1/24/24 221.1
2/7/24 222.2
2/14/24 219.7
2/21/24 220.9
2/28/24 221.3
3/6/24 219.6

ArthurItas · March 6, 2024, 5:30pm

Summary

I didn’t bother to save my weight history from the ao before it got canned. I started making an effort to drop some weight in late 2018 when I hit 206. Was between 180-185 for most of 2020. I’d look best around 160, but I am not willing yet to make the concessions on diet and exercise to get there. I like to eat well and I know what it takes to get me to 160. I think 170ish is a good goal for now.

Highest adult weight was 235 and lowest was 160. Both were over 20 years ago. I’m 5’11"

I had gotten out of the habit of the weekly weigh in since the ao died, so starting over.

01/28/21: 178.8
02/03/21: 179.0
02/10/21: 180.4
02/17/21: 180.6
02/24/21: -----
03/03/21: 179.4
03/10/21: 179.2
03/17/21: 180.0
03/24/21: 177.6
03/31/21: 179.4
04/07/21: 178.6
04/14/01: 176.8
04/21/21: 178.6
04/28/21: 177.4
05/05/21: 178.8
05/12/21: 179.0
05/19/21: 178.2
05/26/21: 179.5
06/02/21: 181.4
06/09/21: 183.0
06/16/21: 180.8
06/23/21: 180.4
06/30/21: 181.0
07/07/21: 179.6
07/14/21: 184.0
07/21/21: 182.0
07/28/21: 184.0
08/04/21: 182.2
08/11/21: ----
08/18/21: 186.0
08/25/21: 184.8
09/01/21: 184.8
09/08/21: 182.8
09/15/21: 185.4
09/22/21: 186.2
09/29/21: 186.0
10/06/21: ----
10/13/21: 186.2
10/20/21: 186.4
10/27/21: 187.0
11/03/21: 187.2
11/10/21: 187.6
11/17/21: 188.4
11/24/21: 187.0
12/01/21: 187.8
12/08/21: 187.6
12/15/21: 186.6
12/22/21: 188.6
12/29/21: ----
01/05/22: 187.2
01/12/22: 188.4
01/19/22: 189.0
01/26/22: 188.8
02/02/22: 188.4
02/09/22: 186.6
02/16/22: 186.0
02/23/22: 183.4
03/02/22: 184.6
03/09/22: 183.6
03/16/22: 185.0
03/23/22: 184.2
03/30/22: 185.6
04/06/22: 185.4
04/13/22: 185.0
04/20/22: 184.8
04/27/22: 187.0
05/04/22: 185.8
05/11/22: 184.2
05/18/22: 184.0
05/25/22: 184.8
06/01/22: 185.0
06/08/22: 185.0
06/15/22: 186.2
06/22/22: 185.2
06/29/22: 184.4
07/06/22: 185.8
07/13/22: ----
07/20/22: 187.2
07/27/22: 186.0
08/03/22: 188.4
08/10/22: 187.0
08/17/22: 185.2
08/24/22: 185.2
08/31/22: 185.4
09/07/22: 188.4
09/14/22: 186.8
09/21/22: 187.0
09/28/22: 183.4
10/05/22: 186.8
10/12/22: 185.2
10/19/22: ----
10/26/22: ----
11/02/22: 186.4
11/09/22: 187.0
11/16/22: 185.6
11/25/22: 186.6
11/30/22: 187.8
12/07/22: 188.6
12/14/22: 188.6
12/21/22: 188.4
12/28/22: 188.0
01/04/23: 190.2
01/11/23: 190.4
01/18/23: 189.4
01/25/23: -----
02/01/23: 189.2
02/08/23: 189.4
02/15/23: 190.6
02/22/23: 190.2
03/01/23: 189.4
03/08/23: 189.8
03/15/23: 188.6
03/22/23: 189.0
03/29/23: 189.8
04/05/23: 190.4
04/12/23: 189.4
04/19/23: 189.8
04/26/23: -----
05/03/23: 189.8
05/10/23: 191.2
05/17/23: 188.0
05/24/23: -----
05/31/23: 189.6
06/07/23: 190.4
06/14/23: 188.6
06/21/23: 189.4
06/28/23: 192.4
07/05/23: 189.8
07/12/23: 190.4
07/19/23: 191.8
07/26/23: 190.6
08/02/23: 190.8
08/09/23: 191.4
08/16/23: 192.4
08/23/23: 191.6
08/30/23: 191.4
09/06/23: 191.6
09/13/23: 190.6
09/20/23: ----
09/27/23: 191.0
10/04/23: 192.6
10/11/23: 191.8
10/18/23: 192.0
10/25/23: 195.4
11/01/23: 193.2
11/08/23: 194.8
11/15/23: 193.8
11/23/23: 192.4
11/29/23: 194.2
12/06/23: 192.2
12/13/23: ----
12/20/23: ----

12/27/23: 191.0
01/03/24: 191.0
01/10/24: 191.4
01/17/24: 191.2
01/24/24: ----
01/31/24: 193.0
02/07/24: ----
02/14/24: 193.2
02/21/24: 193.4
02/28/24: 191.6
03/06/24: 192.8

vjvj · March 6, 2024, 6:03pm

11/01/23: 250.6
11/08/23: 252.4
11/15/23: 249.8
11/22/23: 247.8
11/29/23: 247.4
12/6/23: 248.0
12/13/23: 248.4
12/20/23: 247.8
12/27/23: 243.0
1/3/24: 244.2
1/10/24: 246.2*
1/17/24: 243.0
…
2/22/24: 245.6
2/27/24: 244.8
3/6/24: 243.2

Hip_tiger · March 6, 2024, 7:39pm

11/01 201.0
11/09 201.3
11/17 199.0
11/22 197.6
11/30 198.6
12/06 198.6
12/14 197.8
12/23 197.6
12/28 197.8
1/04 198.0
1/11 198.4
1/18 197.8
1/25 198.6
2/2 193.2
2/7 195.8
2/16 193.2
2/21 0.0 Gotta install new batteries
2/27 195.6
3/6 194.6