This is my graph as of 3/17/2021, long straight lines are me giving up tracking. Starting again today. Time to move this line in the right direction. Goal weight is X - 150. I’d be happy to get there in 3 years. I’d be happy to get there in 7 years. I just want to stop adding to X to start.
I didn’t bother to save my weight history from the ao before it got canned. I started making an effort to drop some weight in late 2018 when I hit 206. Was between 180-185 for most of 2020. I’d look best around 160, but I am not willing yet to make the concessions on diet and exercise to get there. I like to eat well and I know what it takes to get me to 160. I think 170ish is a good goal for now.
Highest adult weight was 235 and lowest was 160. Both were over 20 years ago. I’m 5’11"
I had gotten out of the habit of the weekly weigh in since the ao died, so starting over.
2021/03/31: -12.8
2021/04/07: -13.9
2021/04/14: -14.2
2021/04/21: -16.8
2021/04/28: -18.7
2021/05/05: -21.7
2021/05/12: -23.2
2021/05/19: -25.2
2021/05/26: -25.8
2021/06/02: -25.8
2021/06/09: -23.1
Social eating and RTW not helping. I need to refocus discipline so my new cheats don’t overwhelm.
Grr. Got down to 179.8 Saturday but now I’m back up to 182.6. It’s so frustrating! (And yes I know it’s normal and not real and I shouldn’t get hung up on one day’s reading, but I was still excited to break the 20 pound mark and wanted my official weigh-in to show it! Maybe there’s still hope. I am maybe giving blood tomorrow if my iron levels are high enough, that should help a smidge).
2021/03/31: -12.8
2021/04/07: -13.9
2021/04/14: -14.2
2021/04/21: -16.8
2021/04/28: -18.7
2021/05/05: -21.7
2021/05/12: -23.2
2021/05/19: -25.2
2021/05/26: -25.8
2021/06/02: -25.8
2021/06/09: -23.1
2021/06/16: -22.7
Still wrong direction. Still working to get back in groove. Keep doing it folks! Bready, walk past your Starbucks to the next one. Can’t be another mile. I hear there is a new barista there ready to say your name.
This is my graph as of 3/17/2021, long straight lines are me giving up tracking. Starting again today. Time to move this line in the right direction. Goal weight is X - 150. I’d be happy to get there in 3 years. I’d be happy to get there in 7 years. I just want to stop adding to X to start.
I didn’t bother to save my weight history from the ao before it got canned. I started making an effort to drop some weight in late 2018 when I hit 206. Was between 180-185 for most of 2020. I’d look best around 160, but I am not willing yet to make the concessions on diet and exercise to get there. I like to eat well and I know what it takes to get me to 160. I think 170ish is a good goal for now.
Highest adult weight was 235 and lowest was 160. Both were over 20 years ago. I’m 5’11"
I had gotten out of the habit of the weekly weigh in since the ao died, so starting over.
This is my graph as of 3/17/2021, long straight lines are me giving up tracking. Starting again today. Time to move this line in the right direction. Goal weight is X - 150. I’d be happy to get there in 3 years. I’d be happy to get there in 7 years. I just want to stop adding to X to start.
I’m worried that my scale isn’t weighing properly because our bathroom tiles are small and not perfectly flat (I can “change” my weight by moving where the scale is… not a good thing), so I’m thinking about putting the scale by the back door and going outside to weigh myself on the concrete (which is slightly tilted, but should be more reliable since it’s a single plane rather than several small planes put together). If I do this, I might want to reset to a new X. The other option is to put something like the blue painter’s tape on my floor and make sure that the scale stays inside the lines… so that I know it’s at least consistent from week to week (the scale gets bumped all the time, the bathroom is an awkward shape).
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and post 
