Wednesday Weekly Weigh-in

now_samantha · October 18, 2023, 12:08pm

As well you should.

now_samantha · October 18, 2023, 12:09pm

2023/08/23: 217.4
2023/08/30: 217.6
2023/09/06: 216.2
2023/09/13: 215.9
2023/09/20: 216.1
2023/09/27: 214.3
2023/10/04: 215.6
2023/10/11: 214.1
2023/10/18: 214.9

Jasper07734 · October 18, 2023, 12:53pm

(pre-8/30 is hided for space)

Summary

6/7: 170.4
6/14: (forgot to weigh in)
6/21: 170.4
6/28: 172.0
7/5: 170.6
7/12: 170.8
7/19: 168.0
7/26: 170.6
8/2: 170.6
8/9: 170.2
8/16: 168.6
8/23: (forgot to weigh in)

8/30: 169.8
9/6: 169.2
9/13: 168.6
9/20: 169.8
9/27: 169.4
10/4: 171.4
10/11: 172.4
10/18: 171.2

Waited until I was un-backed up before weighing in. Trying to get my balance back after all the celebratory eating since last month.

Ted_Hoffman · October 18, 2023, 4:15pm

8/23/2023: 212.6
9/6/2023: 212.2
9/13/2023: 212.0
9/20/2023: 211.7 [official from the doctor’s office]
9/27/2023: none [out of town]
10/4/2023: 210.8
10/11/2023: 213.9
10/18/2023: 213.4

Triweasel · October 18, 2023, 4:20pm

1/18/23 198.4
1/25/23 198.5
2/15/23 194.7
3/8/23 193.9
3/23/23 191.1
4/26/23 195.2
5/10/23 197.0
5/17/23 193.4
5/31/23 195.4
6/28/23 198.4
7/12/23 196.8
7/19/23 196.4
7/26/23 197.1
8/9/23 196.6
8/16/23 194.4
8/30/23 194.8
9/13/23 196.2
10/11/23 194.2

10/18/23 192.7

Breadmaker · October 18, 2023, 5:16pm

07/21/2023 80.9 kgs (post )
07/26/2023 80.8 kgs (post )
08/02/2023 80.5 kgs
08/09/2023 81.7 kgs
08/17/2023 81.0 (post )
09/06/2023 79.7 kg
09/14/2023 81.3 kg (post )
10/04/2023 81.3 kg (post )
10/12/2023 80.3 kg
10/18/2023 80.8 kgs

dr_t_non-fan · October 18, 2023, 6:29pm

2/02/2021: 211.4 lbs

Summary

in between
02/25/2021: 207.8 lbs.
03/03/2021: 208.8 lbs.
03/10/2021: 207.0 lbs.
03/17/2021: 208.8 lbs.
03/24/2021: 208.4 lbs.
03/31/2021: 208.4 lbs.

04/07/2021: 212.0 lbs.
04/14/2021: 209.4 lbs.
04/21/2021: 208.2 lbs.
04/28/2021: 207.8 lbs.

05/05/2021: 207 lbs.
05/12/2021: 206.6 lbs.
05/19/2021: 205.4 lbs.
05/26/2021: 206.8 lbs.

06/03/2021: 209.4 lbs.
06/09/2021: 206.2 lbs.
06/16/2021: 206.6 lbs.
06/23/2021: 206.0 lbs.
06/30/2021: 205.6 lbs.

07/08/2021: 208.6 lbs.
07/14/2021: 205.6 lbs.
07/21/2021: 203.4 lbs.
07/28/2021: 207.2 lbs.

08/04/2021: 205.6 lbs.
08/11/2021: 205.6 lbs.
08/18/2021: 205.6 lbs.
08/25/2021: 204.0 lbs.

09/01/2021: 204.0 lbs.
09/08/2021: 205.0 lbs.
09/15/2021: 205.2 lbs.
09/22/2021: 205.0 lbs.
09/29/2021: 204.2 lbs.

10/06/2021: 203.2 lbs.
10/13/2021: 204.4 lbs.
10/20/2021: 205.0 lbs.
10/27/2021: 205.2 lbs.

11/03/2021: 206.0 lbs.
11/10/2021: 204.0 lbs.
11/17/2021: 201.8 lbs.
11/24/2021: 201.2 lbs.

12/01/2021: 202.8 lbs.
12/08/2021: 201.2 lbs.
12/15/2021: 200.4 lbs.
12/22/2021: 203.2 lbs.
12/30/2021: 205.6 lbs.

01/05/2022: 203.0 lbs.
01/12/2022: 204.4 lbs.
01/19/2022: 204.6 lbs.
01/26/2022: 203.3 lbs.

02/02/2022: 204.4 lbs.
02/09/2022: 203.0 lbs.
02/17/2022: 204.2 lbs.
02/23/2022: 204.0 lbs.

03/02/2022: 206.2 lbs.
03/09/2022: 203.4 lbs.
03/16/2022: 203.4 lbs.
03/23/2022: 202.8 lbs.
03/30/2022: 202.2 lbs.

04/06/2022: 200.2 lbs.
04/13/2022: 199.2 lbs.
04/20/2022: 202.0 lbs.
04/27/2022: 202.6 lbs.

05/04/2022: 200.6 lbs.
05/11/2022: 202.6 lbs.
05/18/2022: 202.6 lbs.
05/25/2022: 200.0 lbs.

06/01/2022: 203.0 lbs.
06/08/2022: skipped
06/15/2022: 200.8
06/22/2022: 203.0
06/29/2022: 203.0

07/06/2022: skip
07/13/2022: skip
07/20/2022: 203.4
07/27/2022: 201.2

08/03/2022: 202.0
08/10/2022: 202.2
08/17/2022: 199.4
08/24/2022: 198.6
08/31/2022: 196.6

09/07/2022: 198.0
09/14/2022: 198.4
09/21/2022: 199.0
09/28/2022: 200.0

10/05/2022: 199.8
10/12/2022: 200.4
10/19/2022: 199.6
10/26/2022: 197.3

11/02/2022: 199.2
11/09/2022: 200.4
11/16/2022: skip
11/23/2022: 202.0
11/30/2022: 199.2

12/07/2022: 198.4
12/14/2022: 199.8
12/21/2022: 198.6
12/28/2021: skip

01/04/2023: 199.8
01/11/2023: 201.2
01/18/2023: 201.2
01/25/2023: 201.8

02/01/2023: 203.0
02/08/2023: 200.0
02/15/2023: 205.6
02/22/2023: 201.6

03/01/2023: 200.6
03/08/2023: 203.4
03/15/2023: 205.0 (est)
03/22/2023: 204.2
03/29/2023: 202.0

04/05/2023: 201.8
04/12/2023: 204.4
04/19/2023: 205.2
04/26/2023: 205.6

05/03/2023: 204.6
05/10/2023: skip
05/17/2023: 203.0
05/24/2023: 198.6
05/31/2023: 203.0

06/07/2023: 200.4
06/14/2023: 202.8
06/21/2023: 203.4
06/28/2023: 202.0

07/05/2023: 201.3
07/12/2023: 202.8
07/19/2023: 203.4
07/26/2023: skip

08/02/2023: 204.2
08/09/2023: 201.8
08/16/2023: 199.6
08/23/2023: 199.2
08/30/2023: 199.8

09/06/2023: 198.7
09/13/2023: 202.0
09/20/2023: 199.2
09/27/2023: 199.0

10/04/2023: 197.6
10/11/2023: 200.4
10/18/2023: 197.0

Bro · October 19, 2023, 3:41pm

2023/03/03: 253
2023/04/12: 244
2023/05/04: 239
2023/06/08: 235
2023/07/06: 233
2023/08/10: 229
2023/09/03: 228
2023/09/08: 225
2023/09/22: 226
2023/10/04: 227
2023/10/13: 226
2023/10/19: 226

twig93 · October 22, 2023, 1:20pm

Original goal: lose 24 pounds in 2023
Updated goal: lose 26 pounds in 2023

1/1/23: X
4/12/23: X - 5
5/16/23: X - 9
6/13/23: X - 10
6/30/23: X - 13
8/15/23: X - 14
9/6/23: X - 16
10/22/23: X - 13

Ugh… moving in the wrong direction. It’s been a chaotic 6 weeks in my personal life, which isn’t helping, but I’ve been having good gym workouts the last few weeks so hopefully that will translate to the pounds coming off. In the past I’ve noticed a considerable lag between working out and weight loss. My diet hasn’t been the greatest. Not terrible, but not great.

Jasper07734 · October 25, 2023, 12:54pm

(pre-8/30 hided for space)

Summary

6/7: 170.4
6/14: (forgot to weigh in)
6/21: 170.4
6/28: 172.0
7/5: 170.6
7/12: 170.8
7/19: 168.0
7/26: 170.6
8/2: 170.6
8/9: 170.2
8/16: 168.6
8/23: (forgot to weigh in)

8/30: 169.8
9/6: 169.2
9/13: 168.6
9/20: 169.8
9/27: 169.4
10/4: 171.4
10/11: 172.4
10/18: 171.2
10/25: 173.4 (not completely nekkies tho, and not right after a )

Ugh that’s it, it’s time to start getting active instead of just saying it. I have raking I can do after work; I’ll start with that. Jaspess and I also reflected on how in the last week or so of meal planning, we haven’t worked in as many vegetables like we normally do. I might be missing that extra fiber.

ArthurItas · October 25, 2023, 3:45pm

Summary

I didn’t bother to save my weight history from the ao before it got canned. I started making an effort to drop some weight in late 2018 when I hit 206. Was between 180-185 for most of 2020. I’d look best around 160, but I am not willing yet to make the concessions on diet and exercise to get there. I like to eat well and I know what it takes to get me to 160. I think 170ish is a good goal for now.

Highest adult weight was 235 and lowest was 160. Both were over 20 years ago. I’m 5’11"

I had gotten out of the habit of the weekly weigh in since the ao died, so starting over.

01/28/21: 178.8
02/03/21: 179.0
02/10/21: 180.4
02/17/21: 180.6
02/24/21: -----
03/03/21: 179.4
03/10/21: 179.2
03/17/21: 180.0
03/24/21: 177.6
03/31/21: 179.4
04/07/21: 178.6
04/14/01: 176.8
04/21/21: 178.6
04/28/21: 177.4
05/05/21: 178.8
05/12/21: 179.0
05/19/21: 178.2
05/26/21: 179.5
06/02/21: 181.4
06/09/21: 183.0
06/16/21: 180.8
06/23/21: 180.4
06/30/21: 181.0
07/07/21: 179.6
07/14/21: 184.0
07/21/21: 182.0
07/28/21: 184.0
08/04/21: 182.2
08/11/21: ----
08/18/21: 186.0
08/25/21: 184.8
09/01/21: 184.8
09/08/21: 182.8
09/15/21: 185.4
09/22/21: 186.2
09/29/21: 186.0
10/06/21: ----
10/13/21: 186.2
10/20/21: 186.4
10/27/21: 187.0
11/03/21: 187.2
11/10/21: 187.6
11/17/21: 188.4
11/24/21: 187.0
12/01/21: 187.8
12/08/21: 187.6
12/15/21: 186.6
12/22/21: 188.6
12/29/21: ----
01/05/22: 187.2
01/12/22: 188.4
01/19/22: 189.0
01/26/22: 188.8
02/02/22: 188.4
02/09/22: 186.6
02/16/22: 186.0
02/23/22: 183.4
03/02/22: 184.6
03/09/22: 183.6
03/16/22: 185.0
03/23/22: 184.2
03/30/22: 185.6
04/06/22: 185.4
04/13/22: 185.0
04/20/22: 184.8
04/27/22: 187.0
05/04/22: 185.8
05/11/22: 184.2
05/18/22: 184.0
05/25/22: 184.8
06/01/22: 185.0
06/08/22: 185.0
06/15/22: 186.2
06/22/22: 185.2
06/29/22: 184.4
07/06/22: 185.8
07/13/22: ----
07/20/22: 187.2
07/27/22: 186.0
08/03/22: 188.4
08/10/22: 187.0
08/17/22: 185.2
08/24/22: 185.2
08/31/22: 185.4
09/07/22: 188.4
09/14/22: 186.8
09/21/22: 187.0
09/28/22: 183.4
10/05/22: 186.8
10/12/22: 185.2
10/19/22: ----
10/26/22: ----
11/02/22: 186.4
11/09/22: 187.0
11/16/22: 185.6
11/25/22: 186.6
11/30/22: 187.8
12/07/22: 188.6
12/14/22: 188.6
12/21/22: 188.4
12/28/22: 188.0
01/04/23: 190.2
01/11/23: 190.4
01/18/23: 189.4
01/25/23: -----
02/01/23: 189.2
02/08/23: 189.4
02/15/23: 190.6
02/22/23: 190.2
03/01/23: 189.4
03/08/23: 189.8
03/15/23: 188.6
03/22/23: 189.0
03/29/23: 189.8
04/05/23: 190.4
04/12/23: 189.4
04/19/23: 189.8
04/26/23: -----
05/03/23: 189.8
05/10/23: 191.2
05/17/23: 188.0
05/24/23: -----
05/31/23: 189.6
06/07/23: 190.4
06/14/23: 188.6
06/21/23: 189.4
06/28/23: 192.4

07/05/23: 189.8
07/12/23: 190.4
07/19/23: 191.8
07/26/23: 190.6
08/02/23: 190.8
08/09/23: 191.4
08/16/23: 192.4
08/23/23: 191.6
08/30/23: 191.4
09/06/23: 191.6
09/13/23: 190.6
09/20/23: ----
09/27/23: 191.0
10/04/23: 192.6
10/11/23: 191.8
10/18/23: 192.0
10/25/23: 195.4

Did I gain that much weight in a week? Doubtful. Diet was maybe slightly poor, but exercise was decent. I think it’s likely the result of an overly salty and fatty meal last night. I only weigh on Wednesday, so I’ll find out next week.

dr_t_non-fan · October 25, 2023, 3:46pm

I try not to each too much on Tuesdays.

Breadmaker · October 25, 2023, 3:47pm

Must be all those upscale Michelin restuarants you’ve been going to lately.

ArthurItas · October 25, 2023, 3:48pm

This was the opposite. A sandwich, way too many salty tater tots, and a couple of beers out on a patio.

now_samantha · October 25, 2023, 3:54pm

2023/08/23: 217.4
2023/08/30: 217.6
2023/09/06: 216.2
2023/09/13: 215.9
2023/09/20: 216.1
2023/09/27: 214.3
2023/10/04: 215.6
2023/10/11: 214.1
2023/10/18: 214.9
2023/10/25: 214.9

Didn’t make great food choices, only 2 true exercise days plus medium walks on 3 other days.

Triweasel · October 25, 2023, 3:59pm

1/18/23 198.4
1/25/23 198.5
2/15/23 194.7
3/8/23 193.9
3/23/23 191.1
4/26/23 195.2
5/10/23 197.0
5/17/23 193.4
5/31/23 195.4
6/28/23 198.4
7/12/23 196.8
7/19/23 196.4
7/26/23 197.1
8/9/23 196.6
8/16/23 194.4
8/30/23 194.8
9/13/23 196.2
10/11/23 194.2
10/18/23 192.7

10/25/23 193.5

dr_t_non-fan · October 25, 2023, 5:49pm

2/02/2021: 211.4 lbs

in between

02/25/2021: 207.8 lbs.
03/03/2021: 208.8 lbs.
03/10/2021: 207.0 lbs.
03/17/2021: 208.8 lbs.
03/24/2021: 208.4 lbs.
03/31/2021: 208.4 lbs.