Odd and me have been going to a personal trainer twice a week - I am seeing signs of toning (I lost over 8 inches in the first month), but my weight doesn’t really… go down… much. (I weigh more than Odd, and he’s like 6 foot something tall… meanwhile I’m 5"1’ 
)
Anyways, D is also starting to show signs of… increased… chestiness. It’s real nice.
I can’t tell you the % increase because that would be a divide by zero error.
I won’t make the Wednesday weight-in. Visiting my dad, who needs … not constant help, but more semi-constant attention in case he needs help because he’s old and feeble- or, things I’m trying to make sure I don’t end up being.
Plus, his scale is the old dial style and it’s accurate +/- 5 lbs. which isn’t particularly helpful.
09/23/2020 76.1 kgs
10/14/2020 76.0 kgs
10/28/2020 75.6 kgs
11/04/2020 75.8 kgs
11/11/2020 75.4 kgs
11/25/2020 75.5 kgs
12/10/2020 75.7 kgs
Exercise has fallen by the wayside, but I still watch what I eat.
So, it’ll be a little while longer before I can get back to a scale I can trust, because … 
1/6/16 193.5 lbs.
…
1/8/20 192.0
1/15/20 191.8
1/29/20 191.3
2/12/20 188.4
2/26/20 190.1
3/4/20 189.7
4/1/20 187.9
6/24/20 188.2
8/19/20 184.9
8/26/20 186.1
9/2/20 185.0
10/2/20 187.3
12/16/20 189.2
09/23/2020 76.1 kgs
10/14/2020 76.0 kgs
10/28/2020 75.6 kgs
11/04/2020 75.8 kgs
11/11/2020 75.4 kgs
11/25/2020 75.5 kgs
12/10/2020 75.7 kgs
12/16/2020 75.6 kgs
I allegedly clocked in at 213.8 yesterday, but I’m thinking that’s COVID-impacted so I’m not willing to claim all of it just yet. However, I am going to try and preserve as much of it as I can and build from there.
09/23/2020 76.1 kgs
10/14/2020 76.0 kgs
10/28/2020 75.6 kgs
11/04/2020 75.8 kgs
11/11/2020 75.4 kgs
11/25/2020 75.5 kgs
12/10/2020 75.7 kgs
12/16/2020 75.6 kgs
12/30/2020 76.9 kgs
1/6/16 193.5 lbs.
…
1/8/20 192.0
1/15/20 191.8
1/29/20 191.3
2/12/20 188.4
2/26/20 190.1
3/4/20 189.7
4/1/20 187.9
6/24/20 188.2
8/19/20 184.9
8/26/20 186.1
9/2/20 185.0
10/2/20 187.3
12/16/20 189.2
12/29/20 191.4
09/23/2020 76.1 kgs
10/14/2020 76.0 kgs
10/28/2020 75.6 kgs
11/04/2020 75.8 kgs
11/11/2020 75.4 kgs
11/25/2020 75.5 kgs
12/10/2020 75.7 kgs
12/16/2020 75.6 kgs
12/30/2020 76.9 kgs
01/13/2021 76.9 kgs
Back in the flow, throwing out everything from last year because I lost time due to coronavirus.
1/20/21: 215.0 [actually weighed at like 213.2, but I think that’s too low given the scale wanted to start in the mid-214s and then started inching down]
1/6/16 193.5 lbs.
…
1/8/20 192.0
1/15/20 191.8
1/29/20 191.3
2/12/20 188.4
2/26/20 190.1
3/4/20 189.7
4/1/20 187.9
6/24/20 188.2
8/19/20 184.9
8/26/20 186.1
9/2/20 185.0
10/2/20 187.3
12/16/20 189.2
12/29/20 191.4
1/20/21 190.3
09/23/2020 76.1 kgs
10/14/2020 76.0 kgs
10/28/2020 75.6 kgs
11/04/2020 75.8 kgs
11/11/2020 75.4 kgs
11/25/2020 75.5 kgs
12/10/2020 75.7 kgs
12/16/2020 75.6 kgs
12/30/2020 76.9 kgs
01/13/2021 76.9 kgs
01/20/2021 76.7 kgs
Spoiler
I didn’t bother to save my weight history from the ao before it got canned. I started making an effort to drop some weight in late 2018 when I hit 206. Was between 180-185 for most of 2020. I’d look best around 160, but I am not willing yet to make the concessions on diet and exercise to get there. I like to eat well and I know what it takes to get me to 160. I think 170ish is a good goal for now.
Highest adult weight was 235 and lowest was 160. Both were over 20 years ago. I’m 5’11"
I had gotten out of the habit of the weekly weigh in since the ao died, so starting again at yesterday’s weight.
01/28/21: 178.8
09/23/2020 76.1 kgs
10/14/2020 76.0 kgs
10/28/2020 75.6 kgs
11/04/2020 75.8 kgs
11/11/2020 75.4 kgs
11/25/2020 75.5 kgs
12/10/2020 75.7 kgs
12/16/2020 75.6 kgs
12/30/2020 76.9 kgs
01/13/2021 76.9 kgs
01/20/2021 76.7 kgs
01/28/2021 76.5 kgs
1/6/16 193.5 lbs.
…
1/8/20 192.0
1/15/20 191.8
1/29/20 191.3
2/12/20 188.4
2/26/20 190.1
3/4/20 189.7
4/1/20 187.9
6/24/20 188.2
8/19/20 184.9
8/26/20 186.1
9/2/20 185.0
10/2/20 187.3
12/16/20 189.2
12/29/20 191.4
1/20/21 190.3
2/3/21 189.5
Spoiler
I didn’t bother to save my weight history from the ao before it got canned. I started making an effort to drop some weight in late 2018 when I hit 206. Was between 180-185 for most of 2020. I’d look best around 160, but I am not willing yet to make the concessions on diet and exercise to get there. I like to eat well and I know what it takes to get me to 160. I think 170ish is a good goal for now.
Highest adult weight was 235 and lowest was 160. Both were over 20 years ago. I’m 5’11"
I had gotten out of the habit of the weekly weigh in since the ao died, so starting over.
01/28/21: 178.8
02/03/21: 179.0
09/23/2020 76.1 kgs
10/14/2020 76.0 kgs
10/28/2020 75.6 kgs
11/04/2020 75.8 kgs
11/11/2020 75.4 kgs
11/25/2020 75.5 kgs
12/10/2020 75.7 kgs
12/16/2020 75.6 kgs
12/30/2020 76.9 kgs
01/13/2021 76.9 kgs
01/20/2021 76.7 kgs
01/28/2021 76.5 kgs
02/03/2021 77.1 kgs
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