stoopid headache somewhere between 1:00 and 6:00, now stoopid eyes just popped open. ![]()
Sleep has been rough the last couple of nights.
Ugh! I feel for all of you. Insomnia sucks!
Stoopid headache @ 3:30 a.m.!!! Popped an Advil and went back to sleep.
Hi-ho.
What did you call me?!
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Trying to get back to my every other night Doxepin bc that was working before surgery. On the nights when I take Doxepin I am easily sleeping until 7, which I can’t do when I go back to the office. Anyway, last night I didn’t take one. I think it took about 2 hours for me to fall asleep. Then of course I woke up before 5.
I’ll get there.
I had one night of 7 consecutive hours and it was glorious.
My stoopid eyes popped open at 6:30 a.m. ![]()
At least now I’m not catastrophizing. I was looking up what “not enough cartilage” means and how it’s fixed. Then I was wondering how much extra I’d have to pay for the add on procedure. But also I was not even a little bit tired (probably bc I did not get up until 7.)
Eyes popped open after 4 hours of sleep. Just took out the garbage, now going for more
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I am back to a consistent 6.5 hours without meds but if I take meds it’s more like 9-10. I’m ok on 6.5 for a few days but then the sleep deficit starts to get to me. Gotta work though so grabbing some caffeine and hopefully can crash early this afternoon.
I was awake from about 3-5:30am. Today should be fun.
I knew it was coming. Can’t exercise so my insomnia is back. Woke up at 2:20 and was awake until after 5, then couldn’t get out of bed until nearly 7. I’ll probably be fighting this for a while now. Maybe PT will be enough to help me out of this?
My eyes popped open a few minutes ago and now i gotta take a wee wee. ![]()
ETA: I didn’t hafta go that bad, so I went back to sleep. Still tired tho…
Last night was better. I woke up but got back to sleep. I think I fell asleep without my CPAP tho. Or else I took it off during one of my early awakenings.
According to my app I used the CPAP for 2.5 hours.
