Fitness Achievements Thread

[colonelsmoothie]

I heard that you get stronger while resting so today I decided to do nothing.

[Dork]

Assuming you have damaged muscles needing repair.

So that depends on what you did in the prior days. Were they also nothing?

[yoyo]

i’m not dead yet, so still on target for 2024 goals

[JFG]

Reminds me of this:

[knoath]

@knoath

I’ve taken a few weeks off with heel pain. Now doing a lot of swimming. Got up to a mile for the first time in 20 years.

Got back up to a mile again after a few months off. My technique has improved after watching a few YouTube videos.