My gym is trainer-led workouts with a large amount of burpees scattered throughout the workouts, and if it’s ever someone’s birthday we do their age in burpees.
Had a race once to see who could do the most half burpees (no push-up) in 2 minutes. I got 70, and about died, and did not win (winning lady got 82 half burpees in 2 minutes, which is insanely fast)
Day 1, 1 burpee, 1 total burpee during challenge
| Day | Date | # Today | Total | Over/Under |
|---|---|---|---|---|
| 1 | 1/5/2022 | 1 | 1 | 0 |
1
I tried a few half burpees last night: I think I’ll stick with walkies.
Started off with 21 today. Set of 11 and then 10.
Day 2 completed
1 for day 1 done.
I just finished up a challenge (self imposed) of 1000 burpees over the last 50 days of 2021. Ball slams and box jumps were also in there as well at different numbers. Biggest problem for me was consistency and pacing… ended up having to do 220 over the last 4 days (including 80 on NYE which led right into a celebratory beer!)
| Day | Burpees | +/- Bank |
|---|---|---|
| 1 | 1 | 0 |
| 2 | 2 | 0 |
Doing these with Covid is hard mode - wow I get tired fast, even at only one. But most workout I’ve gotten in all year, so feels good.
Day 2, 2 burpees, 3 total burpees for challenge
Did my 3 burpees today. Probably just going to update every once in a while but I plan on doing them every day.
I’ll update on this thread probably every week to 10 days. I’ve been creating a small bank thus far but intend to pick up up further.
1/5 - 1
1/6 - 2
1/7 - 3
Day 3, 3 burpees, 6 total burpees for challenge
I missed that you caught covid. Best wishes for a speedy recovery.
1+2+3 = 6
4089 to go…
Well when you put it like that…
Day 4, 4 burpees, 10 total burpees for challenge
1/5 - 1
1/6 - 2
1/7 - 3
1/8 - 4