# Wednesday Weekly Weigh-in

**URL:** <https://community.goactuary.com/t/wednesday-weekly-weigh-in/315>\
**Category:** Fitness\
**Created:** [September 23, 2020, 7:25pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315 "2020-09-23T19:25:51Z")\
**Posts on this page:** 20\
**Page:** 82

<div class="post-metadata">

**Author:** ![JFG](https://community.goactuary.com/user_avatar/community.goactuary.com/jfg/32/8801_2.png) [@JFG](https://community.goactuary.com/u/JFG)\
**Post date:** [August 29, 2024, 1:25pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1625 "2024-08-29T13:25:44Z")

</div>

I thought about the connection between these posts/threads.

---

<div class="post-metadata">

**Author:** ![ALivelySedative](https://community.goactuary.com/user_avatar/community.goactuary.com/alivelysedative/32/1337_2.png) [@ALivelySedative](https://community.goactuary.com/u/ALivelySedative)\
**Post date:** [August 30, 2024, 11:30am UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1626 "2024-08-30T11:30:27Z")

</div>

I can confidently say this was not a habitual volume of food. It would have been wasteful though…

---

<div class="post-metadata">

**Author:** ![Rastiln](https://community.goactuary.com/user_avatar/community.goactuary.com/rastiln/32/77682_2.png) [@Rastiln](https://community.goactuary.com/u/Rastiln)\
**Post date:** [September 4, 2024, 12:05pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1627 "2024-09-04T12:05:57Z")

</div>

6/4/23: 199.0  
2/9/24: 154.6  
2/14/24: 156.2

> **Summary**
>
> 2/21/24: 153.8  
> 2/28/24: 153.4  
> 3/6/24: 151.4  
> 3/13/24: 150.2  
> 3/20/24: 147.4  
> 3/27/24: 148.4  
> 4/3/24: 147.2  
> 4/10/24: 148.4  
> 4/17/24: 152.8  
> 4/24/24: 150.8  
> 5/1/24: 149.8  
> 5/8/24: 149.2  
> 5/15/24: 148.8  
> 5/22/24: 146.4  
> 5/29/24: 148.6  
> 6/5/24: miss  
> 6/12/24: 146.4  
> 6/19/24: 147.8  
> 6/26/24: 148.8  
> 7/3/24: 146.6  
> 7/10/24: 148.4  
> 7/17/24: 147.0  
> 7/24/24: 146.8  
> 7/31/24: 150.0

8/7/24: 149.0  
8/14/24: 149.0  
8/21/24: 150.0  
8/28/24: 149.4  
9/4/24: 146.2

I had a really bad weekend for eating junk and weighed in at 155.2, in the evening on a full stomach. But… guess that was all in my intestines 😅 Ate lightly and more healthily since and ran this morning, just 1 mile.

---

<div class="post-metadata">

**Author:** ![NerdAlert](https://community.goactuary.com/user_avatar/community.goactuary.com/nerdalert/32/683_2.png) [@NerdAlert](https://community.goactuary.com/u/NerdAlert)\
**Post date:** [September 4, 2024, 1:33pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1628 "2024-09-04T13:33:48Z")

</div>

June 2024: -9.0 lbs  
July 2024: -3.4 lbs  
August 2024: -1.2 lbs  
09/04/2024: +1.0 lbs

I have no idea at this point. Probably time to up my dosage and exercise more and track calories.

---

<div class="post-metadata">

**Author:** ![ALivelySedative](https://community.goactuary.com/user_avatar/community.goactuary.com/alivelysedative/32/1337_2.png) [@ALivelySedative](https://community.goactuary.com/u/ALivelySedative)\
**Post date:** [September 4, 2024, 1:43pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1629 "2024-09-04T13:43:57Z")

</div>

2022 Peak: 215.1  
2023 Peak: 211.8  
2024 Goal: 195.0

2024/01/03: 210.6  
2024/01/22: 209.6  
2024/03/07: 209.6  
2024/03/13: 208.4  
2024/03/27: 209.2  
2024/06/05: 214.0  
2024/06/19: 212.0  
2024/08/16: 212.4  
2024/09/04: 211.6

---

<div class="post-metadata">

**Author:** ![JFG](https://community.goactuary.com/user_avatar/community.goactuary.com/jfg/32/8801_2.png) [@JFG](https://community.goactuary.com/u/JFG)\
**Post date:** [September 4, 2024, 1:45pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1630 "2024-09-04T13:45:49Z")

</div>

11/16/2023: 179.5

> **in between**
>
> 11/22/2023: 176.5  
> 11/30/2023: 176.0  
> 12/6/2023: 175.0  
> 12/13/2023: 173.5  
> 12/20/2023: 171.5  
> 1/3/2024: 171.5  
> 1/10/2024: 170.5  
> 1/17/2024: 168.5  
> 1/24/2024: 167.5  
> 1/30/2024: 167.5  
> 2/7/2024: 166.5  
> 2/14/2024: 165.5  
> 2/21/2024: 165.0  
> 2/28/2024: 165.0  
> 3/6/2024: 165.0  
> 3/13/2024: 165.5  
> 3/20/2024: traveling  
> 3/27/2024: 163.5  
> 4/3/2024: 166.5  
> 4/10/2024: 166.0  
> 4/17/2024: 167.5  
> 4/23/2024: 167.0  
> 5/1/2024: 166.5  
> 5/8/2024: 166.0  
> 5/15/2024: 166.0  
> 5/22/2924: 166.5  
> 5/29/2024: 165.5  
> 6/5/2024: 165.0  
> 6/12/2024: 164.5 (averaged readings)  
> 6/19/2024: forgot  
> 6/26/2024: 165.2 (new scale)  
> 7/4/2024: 165.7  
> 7/10/2024: forgot

7/17/2024: 165.0  
7/24/2024: traveling  
7/31/2024: 165.0  
8/7/2024: 163.4  
8/14/2024: 160.9  
8/21/2024: 160.8  
8/28/2024: 162.3  
9/4/2024: 164.2

Crap.

---

<div class="post-metadata">

**Author:** ![ArthurItas](https://community.goactuary.com/user_avatar/community.goactuary.com/arthuritas/32/63_2.png) [@ArthurItas](https://community.goactuary.com/u/ArthurItas)\
**Post date:** [September 4, 2024, 2:00pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1631 "2024-09-04T14:00:15Z")

</div>

> **Summary**
>
> I didn’t bother to save my weight history from the ao before it got canned. I started making an effort to drop some weight in late 2018 when I hit 206. Was between 180-185 for most of 2020. I’d look best around 160, but I am not willing yet to make the concessions on diet and exercise to get there. I like to eat well and I know what it takes to get me to 160. I think 170ish is a good goal for now.
> 
> Highest adult weight was 235 and lowest was 160. Both were over 20 years ago. I’m 5’11"
> 
> I had gotten out of the habit of the weekly weigh in since the ao died, so starting over.
> 
> 01/28/21: 178.8  
> 02/03/21: 179.0  
> 02/10/21: 180.4  
> 02/17/21: 180.6  
> 02/24/21: -----  
> 03/03/21: 179.4  
> 03/10/21: 179.2  
> 03/17/21: 180.0  
> 03/24/21: 177.6  
> 03/31/21: 179.4  
> 04/07/21: 178.6  
> 04/14/01: 176.8  
> 04/21/21: 178.6  
> 04/28/21: 177.4  
> 05/05/21: 178.8  
> 05/12/21: 179.0  
> 05/19/21: 178.2  
> 05/26/21: 179.5  
> 06/02/21: 181.4  
> 06/09/21: 183.0  
> 06/16/21: 180.8  
> 06/23/21: 180.4  
> 06/30/21: 181.0  
> 07/07/21: 179.6  
> 07/14/21: 184.0  
> 07/21/21: 182.0  
> 07/28/21: 184.0  
> 08/04/21: 182.2  
> 08/11/21: ----  
> 08/18/21: 186.0  
> 08/25/21: 184.8  
> 09/01/21: 184.8  
> 09/08/21: 182.8  
> 09/15/21: 185.4  
> 09/22/21: 186.2  
> 09/29/21: 186.0  
> 10/06/21: ----  
> 10/13/21: 186.2  
> 10/20/21: 186.4  
> 10/27/21: 187.0  
> 11/03/21: 187.2  
> 11/10/21: 187.6  
> 11/17/21: 188.4  
> 11/24/21: 187.0  
> 12/01/21: 187.8  
> 12/08/21: 187.6  
> 12/15/21: 186.6  
> 12/22/21: 188.6  
> 12/29/21: ----  
> 01/05/22: 187.2  
> 01/12/22: 188.4  
> 01/19/22: 189.0  
> 01/26/22: 188.8  
> 02/02/22: 188.4  
> 02/09/22: 186.6  
> 02/16/22: 186.0  
> 02/23/22: 183.4  
> 03/02/22: 184.6  
> 03/09/22: 183.6  
> 03/16/22: 185.0  
> 03/23/22: 184.2  
> 03/30/22: 185.6  
> 04/06/22: 185.4  
> 04/13/22: 185.0  
> 04/20/22: 184.8  
> 04/27/22: 187.0  
> 05/04/22: 185.8  
> 05/11/22: 184.2  
> 05/18/22: 184.0  
> 05/25/22: 184.8  
> 06/01/22: 185.0  
> 06/08/22: 185.0  
> 06/15/22: 186.2  
> 06/22/22: 185.2  
> 06/29/22: 184.4  
> 07/06/22: 185.8  
> 07/13/22: ----  
> 07/20/22: 187.2  
> 07/27/22: 186.0  
> 08/03/22: 188.4  
> 08/10/22: 187.0  
> 08/17/22: 185.2  
> 08/24/22: 185.2  
> 08/31/22: 185.4  
> 09/07/22: 188.4  
> 09/14/22: 186.8  
> 09/21/22: 187.0  
> 09/28/22: 183.4  
> 10/05/22: 186.8  
> 10/12/22: 185.2  
> 10/19/22: ----  
> 10/26/22: ----  
> 11/02/22: 186.4  
> 11/09/22: 187.0  
> 11/16/22: 185.6  
> 11/25/22: 186.6  
> 11/30/22: 187.8  
> 12/07/22: 188.6  
> 12/14/22: 188.6  
> 12/21/22: 188.4  
> 12/28/22: 188.0  
> 01/04/23: 190.2  
> 01/11/23: 190.4  
> 01/18/23: 189.4  
> 01/25/23: -----  
> 02/01/23: 189.2  
> 02/08/23: 189.4  
> 02/15/23: 190.6  
> 02/22/23: 190.2  
> 03/01/23: 189.4  
> 03/08/23: 189.8  
> 03/15/23: 188.6  
> 03/22/23: 189.0  
> 03/29/23: 189.8  
> 04/05/23: 190.4  
> 04/12/23: 189.4  
> 04/19/23: 189.8  
> 04/26/23: -----  
> 05/03/23: 189.8  
> 05/10/23: 191.2  
> 05/17/23: 188.0  
> 05/24/23: -----  
> 05/31/23: 189.6  
> 06/07/23: 190.4  
> 06/14/23: 188.6  
> 06/21/23: 189.4  
> 06/28/23: 192.4  
> 07/05/23: 189.8  
> 07/12/23: 190.4  
> 07/19/23: 191.8  
> 07/26/23: 190.6  
> 08/02/23: 190.8  
> 08/09/23: 191.4  
> 08/16/23: 192.4  
> 08/23/23: 191.6  
> 08/30/23: 191.4  
> 09/06/23: 191.6  
> 09/13/23: 190.6  
> 09/20/23: ----  
> 09/27/23: 191.0  
> 10/04/23: 192.6  
> 10/11/23: 191.8  
> 10/18/23: 192.0  
> 10/25/23: 195.4  
> 11/01/23: 193.2  
> 11/08/23: 194.8  
> 11/15/23: 193.8  
> 11/23/23: 192.4  
> 11/29/23: 194.2  
> 12/06/23: 192.2  
> 12/13/23: ----  
> 12/20/23: ----  
> 12/27/23: 191.0  
> 01/03/24: 191.0  
> 01/10/24: 191.4  
> 01/17/24: 191.2  
> 01/24/24: ----  
> 01/31/24: 193.0  
> 02/07/24: ----  
> 02/14/24: 193.2  
> 02/21/24: 193.4  
> 02/28/24: 191.6  
> 03/06/24: 192.8  
> 03/13/24: 192.4  
> 03/20/24: 193.8  
> 03/27/24: ----  
> 04/03/24: ----  
> 04/10/24: 194.8  
> 04/17/24: 195.2  
> 04/24/24: 195.4  
> 05/01/24: 195.8  
> 05/08/24: ----  
> 05/15/24: 196.6  
> 05/22/24: 196.0  
> 05/29/24: 196.2  
> 06/05/24: 196.2  
> 06/12/24: ----  
> 06/19/24: 195.4

06/26/24: 197.2  
07/03/24: 197.0  
07/10/24: 197.2  
07/17/24: 196.4  
07/24/24: 198.0  
07/31/24: 197.6  
08/07/24: 198.0  
08/14/24: 198.0  
08/21/24: ----  
08/28/24: 196.4  
09/04/24: 197.2

---

<div class="post-metadata">

**Author:** ![T-roy](https://community.goactuary.com/user_avatar/community.goactuary.com/t-roy/32/9180_2.png) [@T-roy](https://community.goactuary.com/u/T-roy)\
**Post date:** [September 4, 2024, 2:43pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1632 "2024-09-04T14:43:13Z")

</div>

> [@T-roy](#):
>
> 5/1/2024 188.0  
> 6/5/2024 188.0 (Goal is 180)  
> 7/3/2024 188.5  
> 8/1/2024 183.0

9/4/2024 181.0

---

<div class="post-metadata">

**Author:** ![now\_samantha](https://community.goactuary.com/user_avatar/community.goactuary.com/now_samantha/32/24815_2.png) [@now\_samantha](https://community.goactuary.com/u/now_samantha)\
**Post date:** [September 4, 2024, 2:51pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1633 "2024-09-04T14:51:16Z")

</div>

2023/08 mean: 217.5  
2023/09 mean: 215.6  
2023/10 mean: 214.9  
2023/11 mean: 211.7  
2023/12 mean: 209.6  
2024/01 mean: 210.5  
2024/02 mean: 212.0  
2024/03 mean: 212.6  
2024/04 mean: 213.3  
2024/05 mean: 213.0  
2024/06 mean: 214.3  
2024/07 mean: 214.9  
2024/08 mean: 214.0

Last 4 weeks:  
2024/8/14: 213.6  
2024/8/21: 212.6  
2024/8/28: 213.7  
2024/9/4: 213.4

Somewhat surprised it wasn’t higher – I’m in the middle of moving (unpacking now) and been stressed lately, which leads to some binges.

---

<div class="post-metadata">

**Author:** ![knoath](https://community.goactuary.com/user_avatar/community.goactuary.com/knoath/32/65607_2.png) [@knoath](https://community.goactuary.com/u/knoath)\
**Post date:** [September 4, 2024, 3:58pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1634 "2024-09-04T15:58:39Z")

</div>

1/11/24 224

> **Summary**
>
> 1/17/24 223.3  
> 1/24/24 221.1  
> 2/7/24 222.2  
> 2/14/24 219.7  
> 2/21/24 220.9  
> 2/28/24 221.3  
> 3/6/24 219.6  
> 3/13/24 222.0  
> 5/16/24 223.3

8/14/24 228.5  
8/28/24 226.2  
9/4/24 228.0

---

<div class="post-metadata">

**Author:** ![Hip\_tiger](https://community.goactuary.com/user_avatar/community.goactuary.com/hip_tiger/32/447_2.png) [@Hip\_tiger](https://community.goactuary.com/u/Hip_tiger)\
**Post date:** [September 4, 2024, 4:27pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1635 "2024-09-04T16:27:07Z")

</div>

11/01 201.0  
12/06 198.6  
1/04 198.0  
2/2 193.2  
3/6 194.6  
4/3 198.0  
5/1 198.0  
6/6 198.8  
7/01 197.0  
8/08 197.4  
8/14 198.4  
8/21 201.2  
8/28 200.0  
9/04 198.4

---

<div class="post-metadata">

**Author:** ![dr\_t\_non-fan](https://community.goactuary.com/letter_avatar_proxy/v4/letter/d/a8b319/32.png) [@dr\_t\_non-fan](https://community.goactuary.com/u/dr_t_non-fan)\
**Post date:** [September 5, 2024, 4:28pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1636 "2024-09-05T16:28:55Z")

</div>

2/02/2021: 211.4 lbs

> **in between**
>
> 02/25/2021: 207.8 lbs.  
> 03/03/2021: 208.8 lbs.  
> 03/10/2021: 207.0 lbs.  
> 03/17/2021: 208.8 lbs.  
> 03/24/2021: 208.4 lbs.  
> 03/31/2021: 208.4 lbs.
> 
> 04/07/2021: 212.0 lbs.  
> 04/14/2021: 209.4 lbs.  
> 04/21/2021: 208.2 lbs.  
> 04/28/2021: 207.8 lbs.
> 
> 05/05/2021: 207 lbs.  
> 05/12/2021: 206.6 lbs.  
> 05/19/2021: 205.4 lbs.  
> 05/26/2021: 206.8 lbs.
> 
> 06/03/2021: 209.4 lbs.  
> 06/09/2021: 206.2 lbs.  
> 06/16/2021: 206.6 lbs.  
> 06/23/2021: 206.0 lbs.  
> 06/30/2021: 205.6 lbs.
> 
> 07/08/2021: 208.6 lbs.  
> 07/14/2021: 205.6 lbs.  
> 07/21/2021: 203.4 lbs.  
> 07/28/2021: 207.2 lbs.
> 
> 08/04/2021: 205.6 lbs.  
> 08/11/2021: 205.6 lbs.  
> 08/18/2021: 205.6 lbs.  
> 08/25/2021: 204.0 lbs.
> 
> 09/01/2021: 204.0 lbs.  
> 09/08/2021: 205.0 lbs.  
> 09/15/2021: 205.2 lbs.  
> 09/22/2021: 205.0 lbs.  
> 09/29/2021: 204.2 lbs.
> 
> 10/06/2021: 203.2 lbs.  
> 10/13/2021: 204.4 lbs.  
> 10/20/2021: 205.0 lbs.  
> 10/27/2021: 205.2 lbs.
> 
> 11/03/2021: 206.0 lbs.  
> 11/10/2021: 204.0 lbs.  
> 11/17/2021: 201.8 lbs.  
> 11/24/2021: 201.2 lbs.
> 
> 12/01/2021: 202.8 lbs.  
> 12/08/2021: 201.2 lbs.  
> 12/15/2021: 200.4 lbs.  
> 12/22/2021: 203.2 lbs.  
> 12/30/2021: 205.6 lbs.
> 
> 01/05/2022: 203.0 lbs.  
> 01/12/2022: 204.4 lbs.  
> 01/19/2022: 204.6 lbs.  
> 01/26/2022: 203.3 lbs.
> 
> 02/02/2022: 204.4 lbs.  
> 02/09/2022: 203.0 lbs.  
> 02/17/2022: 204.2 lbs.  
> 02/23/2022: 204.0 lbs.
> 
> 03/02/2022: 206.2 lbs.  
> 03/09/2022: 203.4 lbs.  
> 03/16/2022: 203.4 lbs.  
> 03/23/2022: 202.8 lbs.  
> 03/30/2022: 202.2 lbs.
> 
> 04/06/2022: 200.2 lbs.  
> 04/13/2022: 199.2 lbs.  
> 04/20/2022: 202.0 lbs.  
> 04/27/2022: 202.6 lbs.
> 
> 05/04/2022: 200.6 lbs.  
> 05/11/2022: 202.6 lbs.  
> 05/18/2022: 202.6 lbs.  
> 05/25/2022: 200.0 lbs.
> 
> 06/01/2022: 203.0 lbs.  
> 06/08/2022: skipped  
> 06/15/2022: 200.8  
> 06/22/2022: 203.0  
> 06/29/2022: 203.0
> 
> 07/06/2022: skip  
> 07/13/2022: skip  
> 07/20/2022: 203.4  
> 07/27/2022: 201.2
> 
> 08/03/2022: 202.0  
> 08/10/2022: 202.2  
> 08/17/2022: 199.4  
> 08/24/2022: 198.6  
> 08/31/2022: 196.6
> 
> 09/07/2022: 198.0  
> 09/14/2022: 198.4  
> 09/21/2022: 199.0  
> 09/28/2022: 200.0
> 
> 10/05/2022: 199.8  
> 10/12/2022: 200.4  
> 10/19/2022: 199.6  
> 10/26/2022: 197.3
> 
> 11/02/2022: 199.2  
> 11/09/2022: 200.4  
> 11/16/2022: skip  
> 11/23/2022: 202.0  
> 11/30/2022: 199.2
> 
> 12/07/2022: 198.4  
> 12/14/2022: 199.8  
> 12/21/2022: 198.6  
> 12/28/2021: skip
> 
> 01/04/2023: 199.8  
> 01/11/2023: 201.2  
> 01/18/2023: 201.2  
> 01/25/2023: 201.8
> 
> 02/01/2023: 203.0  
> 02/08/2023: 200.0  
> 02/15/2023: 205.6  
> 02/22/2023: 201.6
> 
> 03/01/2023: 200.6  
> 03/08/2023: 203.4  
> 03/15/2023: 205.0 (est)  
> 03/22/2023: 204.2  
> 03/29/2023: 202.0
> 
> 04/05/2023: 201.8  
> 04/12/2023: 204.4  
> 04/19/2023: 205.2  
> 04/26/2023: 205.6
> 
> 05/03/2023: 204.6  
> 05/10/2023: skip  
> 05/17/2023: 203.0  
> 05/24/2023: 198.6  
> 05/31/2023: 203.0
> 
> 06/07/2023: 200.4  
> 06/14/2023: 202.8  
> 06/21/2023: 203.4  
> 06/28/2023: 202.0
> 
> 07/05/2023: 201.3  
> 07/12/2023: 202.8  
> 07/19/2023: 203.4  
> 07/26/2023: skip
> 
> 08/02/2023: 204.2  
> 08/09/2023: 201.8  
> 08/16/2023: 199.6  
> 08/23/2023: 199.2  
> 08/30/2023: 199.8
> 
> 09/06/2023: 198.7  
> 09/13/2023: 202.0  
> 09/20/2023: 199.2  
> 09/27/2023: 199.0
> 
> 10/04/2023: 197.6  
> 10/11/2023: 200.4  
> 10/18/2023: 197.0  
> 10/25/2023: 196.8
> 
> 11/01/2023: 198.4  
> 11/08/2023: 197.4  
> 11/15/2023: 198.8  
> 11/22/2023: 200.8  
> 11/29/2023: 200.4
> 
> 12/06/2023: 199.8  
> 12/13/2023: 199.8  
> 12/20/2023: 200.6  
> 12/27/2023: skipped
> 
> 01/03/2024: 200.4  
> 01/10/2024: skipped  
> 01/17/2024: 199.5  
> 01/24/2024: 202.9  
> 01/31/2024: 201.6
> 
> 02/07/2024: 200.8  
> 02/14/2024: 200.2  
> 02/21/2024: 205.2  
> 02/28/2024: 199.8
> 
> 03/06/2024: 199.6  
> 03/13/2024: 202.4  
> 03/20/2024: 200.6  
> 03/27/2024: 201.6
> 
> 04/03/2024: 201.0  
> 04/10/2024: 201.0  
> 04/17/2024: 199.4  
> 04/24/2024: 201.0
> 
> 05/01/2024: 200.6  
> 05/08/2024: 199.3  
> 05/15/2024: 200.2  
> 05/22/2024: 201.2  
> 05/29/2024: 202.6
> 
> 06/05/2024: 201.4  
> 06/12/2024: 201.6  
> 06/19/2024: 202.4  
> 06/26/2024: 203.0
> 
> 07/03/2024: 206.0  
> 07/10/2024: 203.5  
> 07/17/2024: 203.2  
> 07/24/2024: 205.0  
> 07/31/2024: 203.1

08/07/2024: 203.2  
08/14/2024: 201.8  
08/21/2024: 201.8  
08/28/2024: 200.4  
09/05/2024: 200.8

---

<div class="post-metadata">

**Author:** ![NerdAlert](https://community.goactuary.com/user_avatar/community.goactuary.com/nerdalert/32/683_2.png) [@NerdAlert](https://community.goactuary.com/u/NerdAlert)\
**Post date:** [September 11, 2024, 11:31am UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1637 "2024-09-11T11:31:07Z")

</div>

June 2024: -9.0 lbs  
July 2024: -3.4 lbs  
August 2024: -1.2 lbs  
09/04/2024: +1.0 lbs  
09/11/2024: -1.1 lbs

---

<div class="post-metadata">

**Author:** ![now\_samantha](https://community.goactuary.com/user_avatar/community.goactuary.com/now_samantha/32/24815_2.png) [@now\_samantha](https://community.goactuary.com/u/now_samantha)\
**Post date:** [September 11, 2024, 11:47am UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1638 "2024-09-11T11:47:06Z")

</div>

2023/08 mean: 217.5  
2023/09 mean: 215.6  
2023/10 mean: 214.9  
2023/11 mean: 211.7  
2023/12 mean: 209.6  
2024/01 mean: 210.5  
2024/02 mean: 212.0  
2024/03 mean: 212.6  
2024/04 mean: 213.3  
2024/05 mean: 213.0  
2024/06 mean: 214.3  
2024/07 mean: 214.9  
2024/08 mean: 214.0

Last 4 weeks:  
2024/8/21: 212.6  
2024/8/28: 213.7  
2024/9/4: 213.4  
2024/9/11: 214.1

---

<div class="post-metadata">

**Author:** ![Rastiln](https://community.goactuary.com/user_avatar/community.goactuary.com/rastiln/32/77682_2.png) [@Rastiln](https://community.goactuary.com/u/Rastiln)\
**Post date:** [September 11, 2024, 12:28pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1639 "2024-09-11T12:28:28Z")

</div>

6/4/23: 199.0  
2/9/24: 154.6  
2/14/24: 156.2

> **Summary**
>
> 2/21/24: 153.8  
> 2/28/24: 153.4  
> 3/6/24: 151.4  
> 3/13/24: 150.2  
> 3/20/24: 147.4  
> 3/27/24: 148.4  
> 4/3/24: 147.2  
> 4/10/24: 148.4  
> 4/17/24: 152.8  
> 4/24/24: 150.8  
> 5/1/24: 149.8  
> 5/8/24: 149.2  
> 5/15/24: 148.8  
> 5/22/24: 146.4  
> 5/29/24: 148.6  
> 6/5/24: miss  
> 6/12/24: 146.4  
> 6/19/24: 147.8  
> 6/26/24: 148.8  
> 7/3/24: 146.6  
> 7/10/24: 148.4  
> 7/17/24: 147.0  
> 7/24/24: 146.8  
> 7/31/24: 150.0  
> 8/7/24: 149.0

8/14/24: 149.0  
8/21/24: 150.0  
8/28/24: 149.4  
9/4/24: 146.2  
9/11/24: 148.0

Had I think an all-time intraweek low of 144.4. Haven’t run much this week, I should get back into it today. Have been quite busy and didn’t put the extra effort in to go before work, at lunch, etc. But I have the free time now.

---

<div class="post-metadata">

**Author:** ![JFG](https://community.goactuary.com/user_avatar/community.goactuary.com/jfg/32/8801_2.png) [@JFG](https://community.goactuary.com/u/JFG)\
**Post date:** [September 11, 2024, 3:11pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1640 "2024-09-11T15:11:00Z")

</div>

11/16/2023: 179.5

> **Summary**
>
> 11/22/2023: 176.5  
> 11/30/2023: 176.0  
> 12/6/2023: 175.0  
> 12/13/2023: 173.5  
> 12/20/2023: 171.5  
> 1/3/2024: 171.5  
> 1/10/2024: 170.5  
> 1/17/2024: 168.5  
> 1/24/2024: 167.5  
> 1/30/2024: 167.5  
> 2/7/2024: 166.5  
> 2/14/2024: 165.5  
> 2/21/2024: 165.0  
> 2/28/2024: 165.0  
> 3/6/2024: 165.0  
> 3/13/2024: 165.5  
> 3/20/2024: traveling  
> 3/27/2024: 163.5  
> 4/3/2024: 166.5  
> 4/10/2024: 166.0  
> 4/17/2024: 167.5  
> 4/23/2024: 167.0  
> 5/1/2024: 166.5  
> 5/8/2024: 166.0  
> 5/15/2024: 166.0  
> 5/22/2924: 166.5  
> 5/29/2024: 165.5  
> 6/5/2024: 165.0  
> 6/12/2024: 164.5 (averaged readings)  
> 6/19/2024: forgot  
> 6/26/2024: 165.2 (new scale)  
> 7/4/2024: 165.7  
> 7/10/2024: forgot  
> 7/17/2024: 165.0  
> 7/24/2024: traveling

7/31/2024: 165.0  
8/7/2024: 163.4  
8/14/2024: 160.9  
8/21/2024: 160.8  
8/28/2024: 162.3  
9/4/2024: 164.2  
9/11/2024: 164.2

There was homemade bread.

---

<div class="post-metadata">

**Author:** ![dr\_t\_non-fan](https://community.goactuary.com/letter_avatar_proxy/v4/letter/d/a8b319/32.png) [@dr\_t\_non-fan](https://community.goactuary.com/u/dr_t_non-fan)\
**Post date:** [September 11, 2024, 7:09pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1641 "2024-09-11T19:09:11Z")

</div>

2/02/2021: 211.4 lbs

> **in between**
>
> 02/25/2021: 207.8 lbs.  
> 03/03/2021: 208.8 lbs.  
> 03/10/2021: 207.0 lbs.  
> 03/17/2021: 208.8 lbs.  
> 03/24/2021: 208.4 lbs.  
> 03/31/2021: 208.4 lbs.
> 
> 04/07/2021: 212.0 lbs.  
> 04/14/2021: 209.4 lbs.  
> 04/21/2021: 208.2 lbs.  
> 04/28/2021: 207.8 lbs.
> 
> 05/05/2021: 207 lbs.  
> 05/12/2021: 206.6 lbs.  
> 05/19/2021: 205.4 lbs.  
> 05/26/2021: 206.8 lbs.
> 
> 06/03/2021: 209.4 lbs.  
> 06/09/2021: 206.2 lbs.  
> 06/16/2021: 206.6 lbs.  
> 06/23/2021: 206.0 lbs.  
> 06/30/2021: 205.6 lbs.
> 
> 07/08/2021: 208.6 lbs.  
> 07/14/2021: 205.6 lbs.  
> 07/21/2021: 203.4 lbs.  
> 07/28/2021: 207.2 lbs.
> 
> 08/04/2021: 205.6 lbs.  
> 08/11/2021: 205.6 lbs.  
> 08/18/2021: 205.6 lbs.  
> 08/25/2021: 204.0 lbs.
> 
> 09/01/2021: 204.0 lbs.  
> 09/08/2021: 205.0 lbs.  
> 09/15/2021: 205.2 lbs.  
> 09/22/2021: 205.0 lbs.  
> 09/29/2021: 204.2 lbs.
> 
> 10/06/2021: 203.2 lbs.  
> 10/13/2021: 204.4 lbs.  
> 10/20/2021: 205.0 lbs.  
> 10/27/2021: 205.2 lbs.
> 
> 11/03/2021: 206.0 lbs.  
> 11/10/2021: 204.0 lbs.  
> 11/17/2021: 201.8 lbs.  
> 11/24/2021: 201.2 lbs.
> 
> 12/01/2021: 202.8 lbs.  
> 12/08/2021: 201.2 lbs.  
> 12/15/2021: 200.4 lbs.  
> 12/22/2021: 203.2 lbs.  
> 12/30/2021: 205.6 lbs.
> 
> 01/05/2022: 203.0 lbs.  
> 01/12/2022: 204.4 lbs.  
> 01/19/2022: 204.6 lbs.  
> 01/26/2022: 203.3 lbs.
> 
> 02/02/2022: 204.4 lbs.  
> 02/09/2022: 203.0 lbs.  
> 02/17/2022: 204.2 lbs.  
> 02/23/2022: 204.0 lbs.
> 
> 03/02/2022: 206.2 lbs.  
> 03/09/2022: 203.4 lbs.  
> 03/16/2022: 203.4 lbs.  
> 03/23/2022: 202.8 lbs.  
> 03/30/2022: 202.2 lbs.
> 
> 04/06/2022: 200.2 lbs.  
> 04/13/2022: 199.2 lbs.  
> 04/20/2022: 202.0 lbs.  
> 04/27/2022: 202.6 lbs.
> 
> 05/04/2022: 200.6 lbs.  
> 05/11/2022: 202.6 lbs.  
> 05/18/2022: 202.6 lbs.  
> 05/25/2022: 200.0 lbs.
> 
> 06/01/2022: 203.0 lbs.  
> 06/08/2022: skipped  
> 06/15/2022: 200.8  
> 06/22/2022: 203.0  
> 06/29/2022: 203.0
> 
> 07/06/2022: skip  
> 07/13/2022: skip  
> 07/20/2022: 203.4  
> 07/27/2022: 201.2
> 
> 08/03/2022: 202.0  
> 08/10/2022: 202.2  
> 08/17/2022: 199.4  
> 08/24/2022: 198.6  
> 08/31/2022: 196.6
> 
> 09/07/2022: 198.0  
> 09/14/2022: 198.4  
> 09/21/2022: 199.0  
> 09/28/2022: 200.0
> 
> 10/05/2022: 199.8  
> 10/12/2022: 200.4  
> 10/19/2022: 199.6  
> 10/26/2022: 197.3
> 
> 11/02/2022: 199.2  
> 11/09/2022: 200.4  
> 11/16/2022: skip  
> 11/23/2022: 202.0  
> 11/30/2022: 199.2
> 
> 12/07/2022: 198.4  
> 12/14/2022: 199.8  
> 12/21/2022: 198.6  
> 12/28/2021: skip
> 
> 01/04/2023: 199.8  
> 01/11/2023: 201.2  
> 01/18/2023: 201.2  
> 01/25/2023: 201.8
> 
> 02/01/2023: 203.0  
> 02/08/2023: 200.0  
> 02/15/2023: 205.6  
> 02/22/2023: 201.6
> 
> 03/01/2023: 200.6  
> 03/08/2023: 203.4  
> 03/15/2023: 205.0 (est)  
> 03/22/2023: 204.2  
> 03/29/2023: 202.0
> 
> 04/05/2023: 201.8  
> 04/12/2023: 204.4  
> 04/19/2023: 205.2  
> 04/26/2023: 205.6
> 
> 05/03/2023: 204.6  
> 05/10/2023: skip  
> 05/17/2023: 203.0  
> 05/24/2023: 198.6  
> 05/31/2023: 203.0
> 
> 06/07/2023: 200.4  
> 06/14/2023: 202.8  
> 06/21/2023: 203.4  
> 06/28/2023: 202.0
> 
> 07/05/2023: 201.3  
> 07/12/2023: 202.8  
> 07/19/2023: 203.4  
> 07/26/2023: skip
> 
> 08/02/2023: 204.2  
> 08/09/2023: 201.8  
> 08/16/2023: 199.6  
> 08/23/2023: 199.2  
> 08/30/2023: 199.8
> 
> 09/06/2023: 198.7  
> 09/13/2023: 202.0  
> 09/20/2023: 199.2  
> 09/27/2023: 199.0
> 
> 10/04/2023: 197.6  
> 10/11/2023: 200.4  
> 10/18/2023: 197.0  
> 10/25/2023: 196.8
> 
> 11/01/2023: 198.4  
> 11/08/2023: 197.4  
> 11/15/2023: 198.8  
> 11/22/2023: 200.8  
> 11/29/2023: 200.4
> 
> 12/06/2023: 199.8  
> 12/13/2023: 199.8  
> 12/20/2023: 200.6  
> 12/27/2023: skipped
> 
> 01/03/2024: 200.4  
> 01/10/2024: skipped  
> 01/17/2024: 199.5  
> 01/24/2024: 202.9  
> 01/31/2024: 201.6
> 
> 02/07/2024: 200.8  
> 02/14/2024: 200.2  
> 02/21/2024: 205.2  
> 02/28/2024: 199.8
> 
> 03/06/2024: 199.6  
> 03/13/2024: 202.4  
> 03/20/2024: 200.6  
> 03/27/2024: 201.6
> 
> 04/03/2024: 201.0  
> 04/10/2024: 201.0  
> 04/17/2024: 199.4  
> 04/24/2024: 201.0
> 
> 05/01/2024: 200.6  
> 05/08/2024: 199.3  
> 05/15/2024: 200.2  
> 05/22/2024: 201.2  
> 05/29/2024: 202.6
> 
> 06/05/2024: 201.4  
> 06/12/2024: 201.6  
> 06/19/2024: 202.4  
> 06/26/2024: 203.0
> 
> 07/03/2024: 206.0  
> 07/10/2024: 203.5  
> 07/17/2024: 203.2  
> 07/24/2024: 205.0  
> 07/31/2024: 203.1
> 
> 08/07/2024: 203.2  
> 08/14/2024: 201.8  
> 08/21/2024: 201.8  
> 08/28/2024: 200.4

09/04/2024: 200.8  
09/11/2024: 199.6

Breaking the line again!  
Goal: 190lb by 12/31/2024. Harder than it looks due to C&F Season.  
(Not Cold & Flu; Candy and Feasts)

---

<div class="post-metadata">

**Author:** ![Triweasel](https://community.goactuary.com/user_avatar/community.goactuary.com/triweasel/32/159_2.png) [@Triweasel](https://community.goactuary.com/u/Triweasel)\
**Post date:** [September 11, 2024, 7:16pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1642 "2024-09-11T19:16:05Z")

</div>

1/18/23 198.4

1/3/24 192.2  
2/7/24 193.3  
2/21/24 195.1  
2/28/24 196.2  
3/13/24 196.0  
4/11/24 195.7  
4/18/24.195.4  
5/1/24 195.1  
5/9/24 197.0  
5/15/24 196.2  
6/12/24 198.0  
6/26/24 196.6  
7/10/24 197.1  
7/17/24 196.6  
7/24/24 194.3  
8/7/24 193.7  
8/14/24 192.1  
8/21/24 195.3

9/11/24 194.7

---

<div class="post-metadata">

**Author:** ![Hip\_tiger](https://community.goactuary.com/user_avatar/community.goactuary.com/hip_tiger/32/447_2.png) [@Hip\_tiger](https://community.goactuary.com/u/Hip_tiger)\
**Post date:** [September 11, 2024, 8:02pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1643 "2024-09-11T20:02:53Z")

</div>

11/01 201.0  
12/06 198.6  
1/04 198.0  
2/2 193.2  
3/6 194.6  
4/3 198.0  
5/1 198.0  
6/6 198.8  
7/01 197.0  
8/08 197.4  
9/04 198.4  
9/11 198.2

---

<div class="post-metadata">

**Author:** ![knoath](https://community.goactuary.com/user_avatar/community.goactuary.com/knoath/32/65607_2.png) [@knoath](https://community.goactuary.com/u/knoath)\
**Post date:** [September 12, 2024, 1:11pm UTC](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315/1644 "2024-09-12T13:11:03Z")

</div>

1/11/24 224

> **Summary**
>
> 1/17/24 223.3  
> 1/24/24 221.1  
> 2/7/24 222.2  
> 2/14/24 219.7  
> 2/21/24 220.9  
> 2/28/24 221.3  
> 3/6/24 219.6  
> 3/13/24 222.0  
> 5/16/24 223.3

8/14/24 228.5  
8/28/24 226.2  
9/4/24 228.0  
9/12/24 226.6

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[Next page](https://community.goactuary.com/t/wednesday-weekly-weigh-in/315.md?page=83)
